Jameson Halnon v1:00/r...2 SkiErg
390
Meters
1:30.0
Time
1:55.3
Pace
26
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 409 |
| Overall Time | 3:30.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 44 |
| Stroke Count | 66 |
| Drag Factor | 65 |
October 13, 2025 18:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 44 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 43 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 46 | |
| r: 2:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.