Jameson Halnon 23:30 SkiErg
5,024
Meters
23:30.2
Time
2:20.3
Pace
292
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 804 |
| Drag Factor | 69 |
September 24, 2025 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,024 | 2:20.3 | 127 | 735 | 33 | 138 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 37 | 143 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 34 | 147 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 | 149 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 | 129 |
| 23:30.2 | 653 | 2:40.9 | 84 | 588 | 31 | 125 |
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Workout Graph
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