Jameson Halnon 8:14 BikeErg
4,358
Meters
8:14.9
Time
1:53.5
Pace
154
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 78 |
| Revolution Count | 644 |
| Power/kg | 2.65 |
| Drag Factor | 104 |
July 18, 2025 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:14.9 | 4,358 | 1:53.5 | 239 | 1122 | 78 |
| 5:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 79 |
| 8:14.9 | 1,700 | 1:54.6 | 232 | 1099 | 78 |
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Workout Graph
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