Jameson Halnon 7:23 BikeErg
2,186
Meters
7:23.5
Time
3:22.8
Pace
53
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 42 |
| Revolution Count | 314 |
| Power/kg | 0.47 |
| Drag Factor | 115 |
May 03, 2025 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:23.5 | 2,186 | 3:22.8 | 42 | 444 | 42 |
| 5:00.0 | 1,515 | 3:18.0 | 45 | 455 | 43 |
| 7:23.5 | 671 | 3:33.8 | 36 | 423 | 41 |
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Workout Graph
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