Jameson Halnon 23:30 BikeErg
9,738
Meters
23:30.7
Time
2:24.8
Pace
271
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 70 |
| Revolution Count | 1658 |
| Power/kg | 1.27 |
| Drag Factor | 68 |
April 15, 2025 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:30.7 | 9,738 | 2:24.8 | 115 | 696 | 70 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 69 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 70 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 726 | 72 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 72 |
| 23:30.7 | 1,446 | 2:25.7 | 113 | 689 | 70 |
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Workout Graph
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