Jameson Halnon 20000m BikeErg
20,000
Meters
37:15.0
Time
1:51.7
Pace
720
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 83 |
| Revolution Count | 3129 |
| Power/kg | 2.78 |
| Drag Factor | 88 |
April 14, 2025 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:15.0 | 20,000 | 1:51.7 | 251 | 1163 | 83 |
| 7:33.9 | 4,000 | 1:53.4 | 240 | 1124 | 83 |
| 7:30.2 | 8,000 | 1:52.5 | 245 | 1144 | 83 |
| 7:27.3 | 12,000 | 1:51.8 | 250 | 1161 | 84 |
| 7:26.7 | 16,000 | 1:51.6 | 251 | 1164 | 84 |
| 7:16.9 | 20,000 | 1:49.2 | 269 | 1224 | 86 |
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Workout Graph
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