Jameson Halnon 4:50 row
1,094
Meters
4:50.7
Time
2:12.8
Pace
65
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 113 |
April 13, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.7 | 1,094 | 2:12.8 | 149 | 813 | 24 |
4:50.7 | 1,094 | 2:12.8 | 149 | 813 | 24 |
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Workout Graph

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