Jameson Halnon 57:06 row
12,012
Meters
57:06.8
Time
2:22.6
Pace
677
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1515 |
| Drag Factor | 113 |
April 12, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:06.8 | 12,012 | 2:22.6 | 121 | 715 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 57:06.8 | 406 | 2:36.1 | 92 | 616 | 25 |
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Workout Graph
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