Jameson Halnon 49:14 row
10,012
Meters
49:14.6
Time
2:27.5
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 129 |
April 10, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.6 | 10,012 | 2:27.5 | 109 | 674 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 49:14.6 | 813 | 2:36.5 | 91 | 613 | 26 |
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Workout Graph
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