Jameson Halnon 30:00 BikeErg
16,000
Meters
30:00.0
Time
1:52.5
Pace
570
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 83 |
| Revolution Count | 2508 |
| Power/kg | 2.72 |
| Drag Factor | 88 |
April 08, 2025 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,000 | 1:52.5 | 246 | 1146 | 83 |
| 6:00.0 | 3,213 | 1:52.0 | 249 | 1156 | 84 |
| 12:00.0 | 3,205 | 1:52.3 | 247 | 1149 | 84 |
| 18:00.0 | 3,199 | 1:52.5 | 246 | 1145 | 84 |
| 24:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 83 |
| 30:00.0 | 3,191 | 1:52.8 | 244 | 1138 | 83 |
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Workout Graph
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