Jameson Halnon 22:18 row
5,013
Meters
22:18.8
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 130 |
April 05, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,013 | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 22:18.8 | 495 | 2:20.2 | 127 | 737 | 26 |
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Workout Graph
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