Jameson Halnon 23:17 BikeErg
6,979
Meters
23:17.3
Time
3:20.2
Pace
172
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 61 |
| Revolution Count | 1437 |
| Power/kg | 0.49 |
| Drag Factor | 39 |
April 02, 2025 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:17.3 | 6,979 | 3:20.2 | 44 | 450 | 61 |
| 5:00.0 | 1,486 | 3:21.8 | 43 | 446 | 61 |
| 10:00.0 | 1,469 | 3:24.2 | 41 | 441 | 61 |
| 15:00.0 | 1,510 | 3:18.6 | 45 | 453 | 62 |
| 20:00.0 | 1,558 | 3:12.5 | 49 | 468 | 64 |
| 23:17.3 | 957 | 3:26.1 | 40 | 437 | 60 |
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Workout Graph
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