Jameson Halnon 5000m SkiErg
5,000
Meters
20:10.4
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 41 |
| Stroke Count | 829 |
| Drag Factor | 84 |
March 31, 2025 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000 | 2:01.0 | 197 | 979 | 41 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 40 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 41 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 41 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 42 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 43 |
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Workout Graph
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