Michael Thompson 5000m row
5,000
Meters
24:57.6
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 102 |
March 17, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.6 | 5,000 | 2:29.7 | 104 | 658 | 17 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 18 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 650 | 17 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 17 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 17 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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