Michael Thompson 5000m row
5,000
Meters
24:37.7
Time
2:27.7
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 87 |
March 05, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,000 | 2:27.7 | 108 | 673 | 16 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 17 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 16 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 16 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 16 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.