Michael Thompson 5000m row
5,000
Meters
24:41.3
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 87 |
March 04, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 5,000 | 2:28.1 | 108 | 670 | 17 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 17 |
| 5:01.6 | 2,000 | 2:30.8 | 102 | 651 | 17 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 654 | 17 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 18 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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