Michael Thompson 5000m row
5,000
Meters
25:22.0
Time
2:32.2
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 105 |
January 15, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 5,000 | 2:32.2 | 99 | 641 | 17 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 17 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 17 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 17 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 649 | 17 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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