Michael Thompson 5000m row
5,000
Meters
24:57.2
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 99 |
April 16, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,000 | 2:29.7 | 104 | 658 | 17 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 635 | 17 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 18 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 17 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 685 | 17 |
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Workout Graph
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