Michael Thompson 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 102 |
April 23, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 18 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 18 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 19 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 18 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 18 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 16 |
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Workout Graph
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