Michael Thompson 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 102 |
April 23, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 15 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 15 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 17 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 16 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 16 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 12 |
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Workout Graph
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