Michael Thompson 5000m row
5,000
Meters
24:51.5
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 95 |
October 06, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.5 | 5,000 | 2:29.1 | 105 | 663 | 19 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 19 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 645 | 19 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 645 | 19 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 19 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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