Michael Thompson 5000m row
5,000
Meters
27:16.8
Time
2:43.6
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 86 |
September 19, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.8 | 5,000 | 2:43.6 | 80 | 574 | 260 | 19 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 52 | 20 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 574 | 52 | 19 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 572 | 52 | 19 |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 576 | 52 | 18 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 578 | 52 | 19 |
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Workout Graph
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