Michael Thompson 5000m row
5,000
Meters
25:47.8
Time
2:34.7
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 84 |
September 02, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 5,000 | 2:34.7 | 94 | 624 | 18 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 18 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 586 | 18 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 643 | 18 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 18 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 18 |
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Workout Graph
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