Michael Thompson 5000m row
5,000
Meters
24:55.6
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 86 |
August 12, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.6 | 5,000 | 2:29.5 | 105 | 660 | 19 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 20 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 19 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 18 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 635 | 19 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 20 |
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Workout Graph
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