Majdie Gideir

Log

Date Workout Score Ave Comments Action
08/26/15 19:33.4 5,000m 1:57.3 View workout
08/25/15 1:42:10.7 22,000m 2:19.3 View workout
08/23/15 42:14.4 10,000m 2:06.7 View workout
08/21/15 28:32.4 7,000m 2:02.3 View workout
08/19/15 11:00.6 3,000m 1:50.1

1000m x 3 intervals

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08/18/15 41:32.6 10,000m 2:04.6

22 s/m every other 1000m

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08/16/15 40:51.6 10,000m 2:02.5 View workout
08/14/15 7:24.5 2,000m 1:51.1 View workout
08/12/15 19:42.4 5,000m 1:58.2 View workout
08/12/15 11:04.8 3,000m 1:50.8

Interval

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08/09/15 41:44.8 10,000m 2:05.2 View workout
08/07/15 20:04.1 5,000m 2:00.4 View workout
08/04/15 7:44.4 2,000m 1:56.1 View workout
08/04/15 7:56.6 2,000m 1:59.1 View workout
08/02/15 7:55.9 2,000m 1:58.9 View workout
07/22/15 7:43.6 2,000m 1:55.9 View workout
07/18/15 7:44.2 2,000m 1:56.0 View workout
07/15/15 21:03.2 5,000m 2:06.3 View workout