Andrew Hajek 40000m BikeErg
40,000
Meters
1:18:57.8
Time
1:58.4
Pace
1345
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 79 |
| Revolution Count | 6271 |
| Power/kg | 2.86 |
| Drag Factor | 88 |
March 20, 2025 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:57.8 | 40,000 | 1:58.4 | 211 | 1024 | 79 | 134 |
| 10:03.8 | 5,000 | 2:00.7 | 199 | 984 | 78 | 126 |
| 9:56.0 | 10,000 | 1:59.2 | 207 | 1011 | 79 | 128 |
| 9:54.9 | 15,000 | 1:58.9 | 208 | 1015 | 79 | 131 |
| 9:52.3 | 20,000 | 1:58.4 | 211 | 1024 | 79 | 134 |
| 9:54.2 | 25,000 | 1:58.8 | 209 | 1017 | 79 | 127 |
| 9:52.5 | 30,000 | 1:58.5 | 210 | 1023 | 79 | 132 |
| 9:50.6 | 35,000 | 1:58.1 | 212 | 1030 | 80 | 139 |
| 9:33.5 | 40,000 | 1:54.7 | 232 | 1098 | 82 | 155 |
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Workout Graph
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