Andrew Hajek 1000m SkiErg
1,000
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 83 |
March 19, 2025 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 32 | 127 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 31 | 117 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 31 | 126 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 34 | 130 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 33 | 131 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 32 | 132 |
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Workout Graph
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