Andrew Hajek 30:00 BikeErg
14,572
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 76 |
| Revolution Count | 2291 |
| Power/kg | 2.52 |
| Drag Factor | 87 |
March 13, 2025 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,572 | 2:03.5 | 186 | 939 | 76 | 127 |
| 5:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 124 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 76 | 125 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 939 | 76 | 126 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 76 | 127 |
| 25:00.0 | 2,432 | 2:03.3 | 186 | 941 | 77 | 130 |
| 30:00.0 | 2,473 | 2:01.3 | 196 | 974 | 78 | 132 |
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Workout Graph
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