Andrew Hajek 30:11 BikeErg
15,159
Meters
30:11.7
Time
1:59.5
Pace
504
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 78 |
| Revolution Count | 2370 |
| Power/kg | 2.77 |
| Drag Factor | 89 |
March 01, 2025 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.7 | 15,159 | 1:59.5 | 205 | 1005 | 78 | 127 |
| 5:00.0 | 2,442 | 2:02.8 | 189 | 949 | 76 | 121 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 78 | 125 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 78 | 125 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 79 | 129 |
| 25:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 80 | 129 |
| 30:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 81 | 133 |
| 30:11.7 | 77 | 2:31.9 | 100 | 643 | 62 | 133 |
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Workout Graph
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