Andrew Hajek 40000m BikeErg
40,000
Meters
1:22:36.4
Time
2:03.9
Pace
1280
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 75 |
| Revolution Count | 6245 |
| Power/kg | 2.49 |
| Drag Factor | 89 |
February 23, 2025 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:36.4 | 40,000 | 2:03.9 | 184 | 933 | 75 | 119 |
| 10:24.7 | 5,000 | 2:04.9 | 179 | 917 | 75 | 122 |
| 10:22.6 | 10,000 | 2:04.5 | 181 | 923 | 75 | 119 |
| 10:23.4 | 15,000 | 2:04.6 | 181 | 921 | 75 | 118 |
| 10:18.7 | 20,000 | 2:03.7 | 185 | 935 | 76 | 117 |
| 10:20.4 | 25,000 | 2:04.0 | 183 | 930 | 76 | 118 |
| 10:16.4 | 30,000 | 2:03.2 | 187 | 942 | 76 | 119 |
| 10:14.5 | 35,000 | 2:02.9 | 189 | 948 | 76 | 123 |
| 10:15.6 | 40,000 | 2:03.1 | 188 | 945 | 76 | 122 |
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Workout Graph
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