Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:44.8
Time
2:07.1
Pace
1250
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 5881 |
| Power/kg | 2.3 |
| Drag Factor | 106 |
February 22, 2025 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:44.8 | 40,000 | 2:07.1 | 170 | 886 | 69 | 113 |
| 10:28.2 | 5,000 | 2:05.6 | 176 | 907 | 70 | 114 |
| 10:25.3 | 10,000 | 2:05.0 | 179 | 915 | 70 | 114 |
| 10:36.6 | 15,000 | 2:07.3 | 170 | 883 | 69 | 109 |
| 10:37.5 | 20,000 | 2:07.5 | 169 | 881 | 69 | 112 |
| 10:40.9 | 25,000 | 2:08.1 | 166 | 871 | 69 | 113 |
| 10:37.3 | 30,000 | 2:07.4 | 169 | 881 | 69 | 115 |
| 10:40.3 | 35,000 | 2:08.0 | 167 | 873 | 69 | 115 |
| 10:38.8 | 40,000 | 2:07.7 | 168 | 877 | 70 | 114 |
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Workout Graph
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