Andrew Hajek 15000m BikeErg
15,000
Meters
28:21.9
Time
1:53.4
Pace
530
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 77 |
| Revolution Count | 2213 |
| Power/kg | 3.25 |
| Drag Factor | 106 |
February 20, 2025 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:21.9 | 15,000 | 1:53.4 | 240 | 1124 | 77 | 143 |
| 5:43.7 | 3,000 | 1:54.5 | 233 | 1101 | 77 | 141 |
| 5:43.3 | 6,000 | 1:54.4 | 234 | 1103 | 77 | 140 |
| 5:40.7 | 9,000 | 1:53.5 | 239 | 1122 | 78 | 142 |
| 5:42.5 | 12,000 | 1:54.1 | 235 | 1109 | 78 | 143 |
| 5:31.7 | 15,000 | 1:50.5 | 259 | 1191 | 80 | 152 |
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Workout Graph
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