Andrew Hajek 5000m BikeErg
5,000
Meters
10:05.5
Time
2:01.1
Pace
160
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 736 |
| Power/kg | 2.67 |
| Drag Factor | 106 |
February 20, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.5 | 5,000 | 2:01.1 | 197 | 978 | 72 | 124 |
| 1:04.3 | 500 | 2:08.6 | 165 | 866 | 68 | 121 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 73 | 123 |
| 1:01.3 | 1,500 | 2:02.6 | 190 | 953 | 71 | 121 |
| 1:01.1 | 2,000 | 2:02.2 | 192 | 960 | 73 | 121 |
| 1:00.1 | 2,500 | 2:00.2 | 202 | 993 | 74 | 123 |
| 1:00.0 | 3,000 | 2:00.0 | 203 | 997 | 74 | 126 |
| 0:59.7 | 3,500 | 1:59.4 | 206 | 1007 | 73 | 127 |
| 0:59.8 | 4,000 | 1:59.6 | 205 | 1004 | 74 | 126 |
| 0:59.8 | 4,500 | 1:59.6 | 205 | 1004 | 74 | 128 |
| 0:58.3 | 5,000 | 1:56.6 | 221 | 1059 | 75 | 131 |
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Workout Graph
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