Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:05.5
Time
2:04.1
Pace
957
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 71 |
| Revolution Count | 4420 |
| Power/kg | 2.48 |
| Drag Factor | 106 |
February 20, 2025 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:05.5 | 30,000 | 2:04.1 | 183 | 928 | 71 | 118 |
| 12:19.1 | 6,000 | 2:03.1 | 187 | 944 | 72 | 120 |
| 12:26.4 | 12,000 | 2:04.4 | 182 | 925 | 71 | 120 |
| 12:26.2 | 18,000 | 2:04.3 | 182 | 926 | 71 | 116 |
| 12:27.2 | 24,000 | 2:04.5 | 181 | 923 | 71 | 117 |
| 12:26.6 | 30,000 | 2:04.4 | 182 | 925 | 71 | 120 |
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Workout Graph
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