Andrew Hajek 10000m BikeErg
10,000
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 70 |
| Revolution Count | 1471 |
| Power/kg | 2.41 |
| Drag Factor | 106 |
February 20, 2025 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:52.1 | 10,000 | 2:05.2 | 178 | 913 | 70 | 116 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 70 | 113 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 70 | 115 |
| 4:08.5 | 6,000 | 2:04.2 | 182 | 927 | 71 | 116 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 924 | 71 | 118 |
| 4:09.4 | 10,000 | 2:04.7 | 180 | 921 | 71 | 119 |
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Workout Graph
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