Andrew Hajek 40000m BikeErg
40,000
Meters
1:23:44.8
Time
2:05.6
Pace
1263
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 71 |
| Revolution Count | 6033 |
| Power/kg | 2.4 |
| Drag Factor | 99 |
February 19, 2025 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:44.8 | 40,000 | 2:05.6 | 177 | 907 | 71 | 120 |
| 10:34.2 | 5,000 | 2:06.8 | 172 | 890 | 71 | 122 |
| 10:29.1 | 10,000 | 2:05.8 | 176 | 904 | 72 | 119 |
| 10:30.2 | 15,000 | 2:06.0 | 175 | 901 | 72 | 119 |
| 10:33.1 | 20,000 | 2:06.6 | 172 | 893 | 71 | 120 |
| 10:28.8 | 25,000 | 2:05.7 | 176 | 905 | 72 | 119 |
| 10:28.0 | 30,000 | 2:05.6 | 177 | 907 | 72 | 118 |
| 10:22.0 | 35,000 | 2:04.4 | 182 | 925 | 73 | 124 |
| 10:19.5 | 40,000 | 2:03.9 | 184 | 933 | 73 | 123 |
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Workout Graph
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