Andrew Hajek 20000m BikeErg
20,000
Meters
40:28.9
Time
2:01.4
Pace
656
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 74 |
| Revolution Count | 3021 |
| Power/kg | 2.64 |
| Drag Factor | 98 |
February 18, 2025 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:28.9 | 20,000 | 2:01.4 | 195 | 972 | 74 | 121 |
| 10:39.7 | 5,000 | 2:07.9 | 167 | 875 | 71 | 120 |
| 9:56.0 | 10,000 | 1:59.2 | 207 | 1011 | 76 | 122 |
| 9:54.1 | 15,000 | 1:58.8 | 209 | 1018 | 76 | 124 |
| 9:59.0 | 20,000 | 1:59.8 | 204 | 1000 | 76 | 120 |
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Workout Graph
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