Andrew Hajek 20000m BikeErg
20,000
Meters
38:29.3
Time
1:55.4
Pace
695
Calories
140
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 78 |
| Revolution Count | 3031 |
| Power/kg | 3.07 |
| Drag Factor | 97 |
February 17, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:29.3 | 20,000 | 1:55.4 | 227 | 1082 | 78 | 140 |
| 10:17.8 | 5,000 | 2:03.5 | 186 | 938 | 74 | 123 |
| 9:34.2 | 10,000 | 1:54.8 | 231 | 1095 | 79 | 148 |
| 9:06.5 | 15,000 | 1:49.3 | 268 | 1222 | 83 | 155 |
| 9:30.8 | 20,000 | 1:54.1 | 235 | 1109 | 80 | 134 |
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Workout Graph
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