Andrew Hajek 30000m BikeErg
30,000
Meters
1:01:12.9
Time
2:02.4
Pace
973
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 73 |
| Revolution Count | 4519 |
| Power/kg | 2.58 |
| Drag Factor | 99 |
February 12, 2025 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:12.9 | 30,000 | 2:02.4 | 191 | 956 | 73 | 122 |
| 10:15.6 | 5,000 | 2:03.1 | 188 | 945 | 73 | 120 |
| 10:12.4 | 10,000 | 2:02.4 | 190 | 955 | 74 | 119 |
| 10:12.7 | 15,000 | 2:02.5 | 190 | 954 | 74 | 123 |
| 10:10.1 | 20,000 | 2:02.0 | 193 | 963 | 74 | 126 |
| 10:10.6 | 25,000 | 2:02.1 | 192 | 961 | 74 | 123 |
| 10:11.5 | 30,000 | 2:02.3 | 191 | 958 | 74 | 124 |
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Workout Graph
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