Andrew Hajek 10000m BikeErg
10,000
Meters
20:26.4
Time
2:02.6
Pace
322
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 70 |
| Revolution Count | 1432 |
| Power/kg | 2.57 |
| Drag Factor | 115 |
February 06, 2025 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.4 | 10,000 | 2:02.6 | 190 | 953 | 70 | 120 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 71 | 122 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 970 | 71 | 122 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 933 | 69 | 121 |
| 4:06.5 | 8,000 | 2:03.2 | 187 | 943 | 70 | 119 |
| 4:05.8 | 10,000 | 2:02.9 | 189 | 948 | 70 | 118 |
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Workout Graph
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