Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:58.7
Time
2:05.9
Pace
942
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 72 |
| Revolution Count | 4562 |
| Power/kg | 2.37 |
| Drag Factor | 96 |
February 02, 2025 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:58.7 | 30,000 | 2:05.9 | 175 | 902 | 72 | 116 |
| 10:29.6 | 5,000 | 2:05.9 | 175 | 903 | 72 | 116 |
| 10:30.0 | 10,000 | 2:06.0 | 175 | 902 | 72 | 114 |
| 10:29.5 | 15,000 | 2:05.9 | 175 | 903 | 73 | 116 |
| 10:29.8 | 20,000 | 2:05.9 | 175 | 902 | 72 | 115 |
| 10:29.6 | 25,000 | 2:05.9 | 175 | 903 | 72 | 119 |
| 10:30.2 | 30,000 | 2:06.0 | 175 | 901 | 72 | 119 |
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Workout Graph
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