Andrew Hajek 40000m BikeErg
40,000
Meters
1:20:29.5
Time
2:00.7
Pace
1317
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 77 |
| Revolution Count | 6198 |
| Power/kg | 2.69 |
| Drag Factor | 91 |
January 26, 2025 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:29.5 | 40,000 | 2:00.7 | 199 | 984 | 77 | 124 |
| 10:10.0 | 5,000 | 2:02.0 | 193 | 963 | 76 | 123 |
| 10:05.2 | 10,000 | 2:01.0 | 197 | 979 | 77 | 125 |
| 10:06.5 | 15,000 | 2:01.3 | 196 | 974 | 77 | 121 |
| 10:06.2 | 20,000 | 2:01.2 | 196 | 975 | 77 | 122 |
| 10:06.1 | 25,000 | 2:01.2 | 196 | 976 | 77 | 122 |
| 10:05.8 | 30,000 | 2:01.1 | 197 | 977 | 77 | 126 |
| 10:01.6 | 35,000 | 2:00.3 | 201 | 991 | 77 | 128 |
| 9:48.0 | 40,000 | 1:57.6 | 215 | 1040 | 79 | 128 |
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Workout Graph
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