Andrew Hajek 20000m BikeErg
20,000
Meters
40:14.8
Time
2:00.7
Pace
658
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 76 |
| Revolution Count | 3094 |
| Power/kg | 2.69 |
| Drag Factor | 92 |
January 24, 2025 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:14.8 | 20,000 | 2:00.7 | 199 | 984 | 76 | 133 |
| 10:22.6 | 5,000 | 2:04.5 | 181 | 923 | 74 | 127 |
| 10:04.7 | 10,000 | 2:00.9 | 198 | 980 | 77 | 132 |
| 9:54.3 | 15,000 | 1:58.8 | 208 | 1017 | 78 | 140 |
| 9:53.2 | 20,000 | 1:58.6 | 210 | 1021 | 78 | 136 |
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