Andrew Hajek 30000m BikeErg
30,000
Meters
1:02:11.0
Time
2:04.3
Pace
956
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 75 |
| Revolution Count | 4644 |
| Power/kg | 2.46 |
| Drag Factor | 91 |
January 20, 2025 16:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:11.0 | 30,000 | 2:04.3 | 182 | 926 | 75 | 119 |
| 10:21.9 | 5,000 | 2:04.3 | 182 | 926 | 75 | 119 |
| 10:21.7 | 10,000 | 2:04.3 | 182 | 926 | 75 | 120 |
| 10:22.2 | 15,000 | 2:04.4 | 182 | 925 | 75 | 119 |
| 10:22.0 | 20,000 | 2:04.4 | 182 | 925 | 75 | 120 |
| 10:21.4 | 25,000 | 2:04.2 | 182 | 927 | 75 | 119 |
| 10:21.8 | 30,000 | 2:04.3 | 182 | 926 | 75 | 118 |
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Workout Graph
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