Andrew Hajek 40000m BikeErg
40,000
Meters
1:23:12.6
Time
2:04.8
Pace
1271
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 74 |
| Revolution Count | 6219 |
| Power/kg | 2.44 |
| Drag Factor | 90 |
January 19, 2025 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:12.6 | 40,000 | 2:04.8 | 180 | 919 | 74 | 116 |
| 10:26.2 | 5,000 | 2:05.2 | 178 | 913 | 74 | 118 |
| 10:22.1 | 10,000 | 2:04.4 | 182 | 925 | 75 | 117 |
| 10:24.4 | 15,000 | 2:04.8 | 180 | 918 | 75 | 117 |
| 10:24.0 | 20,000 | 2:04.8 | 180 | 919 | 75 | 114 |
| 10:23.9 | 25,000 | 2:04.7 | 180 | 920 | 75 | 117 |
| 10:24.0 | 30,000 | 2:04.8 | 180 | 919 | 75 | 116 |
| 10:24.3 | 35,000 | 2:04.8 | 180 | 918 | 75 | 116 |
| 10:23.6 | 40,000 | 2:04.7 | 180 | 920 | 75 | 119 |
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Workout Graph
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