Andrew Hajek 10000m BikeErg
10,000
Meters
18:35.0
Time
1:51.5
Pace
359
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 83 |
| Revolution Count | 1551 |
| Power/kg | 3.41 |
| Drag Factor | 91 |
January 16, 2025 15:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:35.0 | 10,000 | 1:51.5 | 252 | 1168 | 83 | 148 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 82 | 141 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 82 | 142 |
| 3:43.5 | 6,000 | 1:51.7 | 251 | 1163 | 83 | 149 |
| 3:42.2 | 8,000 | 1:51.1 | 255 | 1178 | 84 | 151 |
| 3:36.9 | 10,000 | 1:48.4 | 274 | 1244 | 86 | 158 |
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Workout Graph
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