Andrew Hajek 10000m BikeErg
10,000
Meters
20:24.7
Time
2:02.4
Pace
322
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 72 |
| Revolution Count | 1469 |
| Power/kg | 2.58 |
| Drag Factor | 107 |
January 16, 2025 15:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.7 | 10,000 | 2:02.4 | 191 | 955 | 72 | 119 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 72 | 120 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 73 | 119 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 953 | 72 | 118 |
| 4:05.9 | 8,000 | 2:02.9 | 188 | 948 | 72 | 118 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 956 | 72 | 124 |
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Workout Graph
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