Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:18.0
Time
2:06.4
Pace
1254
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 72 |
| Revolution Count | 6159 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
January 15, 2025 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:18.0 | 40,000 | 2:06.4 | 173 | 895 | 72 | 119 |
| 10:30.6 | 5,000 | 2:06.1 | 174 | 900 | 73 | 123 |
| 10:30.0 | 10,000 | 2:06.0 | 175 | 902 | 73 | 122 |
| 10:32.6 | 15,000 | 2:06.5 | 173 | 894 | 73 | 118 |
| 10:34.7 | 20,000 | 2:06.9 | 171 | 888 | 73 | 115 |
| 10:34.6 | 25,000 | 2:06.9 | 171 | 889 | 73 | 118 |
| 10:32.0 | 30,000 | 2:06.4 | 173 | 896 | 73 | 120 |
| 10:31.0 | 35,000 | 2:06.2 | 174 | 899 | 73 | 119 |
| 10:32.6 | 40,000 | 2:06.5 | 173 | 894 | 73 | 119 |
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Workout Graph
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