Andrew Hajek 20000m BikeErg
20,000
Meters
38:56.1
Time
1:56.8
Pace
682
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 79 |
| Revolution Count | 3087 |
| Power/kg | 2.98 |
| Drag Factor | 92 |
January 14, 2025 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:56.1 | 20,000 | 1:56.8 | 220 | 1055 | 79 | 136 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1034 | 78 | 130 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1048 | 79 | 136 |
| 7:48.1 | 12,000 | 1:57.0 | 218 | 1051 | 79 | 136 |
| 7:47.6 | 16,000 | 1:56.9 | 219 | 1054 | 79 | 137 |
| 7:39.8 | 20,000 | 1:54.9 | 230 | 1093 | 81 | 145 |
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Workout Graph
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