Andrew Hajek 10000m BikeErg
10,000
Meters
20:44.3
Time
2:04.4
Pace
317
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 74 |
| Revolution Count | 1542 |
| Power/kg | 2.46 |
| Drag Factor | 93 |
January 14, 2025 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.3 | 10,000 | 2:04.4 | 182 | 925 | 74 | 120 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 74 | 118 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 74 | 121 |
| 4:09.0 | 6,000 | 2:04.5 | 181 | 924 | 74 | 118 |
| 4:07.5 | 8,000 | 2:03.7 | 185 | 935 | 75 | 121 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 938 | 75 | 122 |
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Workout Graph
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